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	<title>Comments on: My Fitness Regime &#8211; Yet Another Update</title>
	<atom:link href="http://www.razlan.name/blog/2008/04/my-fitness-regime-yet-another-update/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.razlan.name/blog/2008/04/my-fitness-regime-yet-another-update/</link>
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		<title>By: Razlan</title>
		<link>http://www.razlan.name/blog/2008/04/my-fitness-regime-yet-another-update/comment-page-1/#comment-124071</link>
		<dc:creator>Razlan</dc:creator>
		<pubDate>Thu, 18 Feb 2010 13:51:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.razlan.name/blog/2008/04/my-fitness-regime-yet-another-update/#comment-124071</guid>
		<description>&lt;b&gt;@ Rik&lt;/b&gt; - Eh? I am not hurting myself ya. Hehe. It ached a little but will be alright in a few days time!</description>
		<content:encoded><![CDATA[<p><b>@ Rik</b> &#8211; Eh? I am not hurting myself ya. Hehe. It ached a little but will be alright in a few days time!</p>
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		<title>By: Razlan</title>
		<link>http://www.razlan.name/blog/2008/04/my-fitness-regime-yet-another-update/comment-page-1/#comment-53241</link>
		<dc:creator>Razlan</dc:creator>
		<pubDate>Sat, 19 Apr 2008 15:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.razlan.name/blog/2008/04/my-fitness-regime-yet-another-update/#comment-53241</guid>
		<description>&lt;b&gt;@ Rik&lt;/b&gt; - Eh? I am not hurting myself ya. Hehe. It ached a little but will be alright in a few days time!</description>
		<content:encoded><![CDATA[<p><b>@ Rik</b> &#8211; Eh? I am not hurting myself ya. Hehe. It ached a little but will be alright in a few days time!</p>
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		<title>By: Rik</title>
		<link>http://www.razlan.name/blog/2008/04/my-fitness-regime-yet-another-update/comment-page-1/#comment-53085</link>
		<dc:creator>Rik</dc:creator>
		<pubDate>Fri, 18 Apr 2008 12:20:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.razlan.name/blog/2008/04/my-fitness-regime-yet-another-update/#comment-53085</guid>
		<description>You should stop hurting yourself. :x</description>
		<content:encoded><![CDATA[<p>You should stop hurting yourself. <img src='http://www.razlan.name/blog/wp-includes/images/smilies/icon_mad.gif' alt=':x' class='wp-smiley' /> </p>
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